{"id":262,"date":"2017-10-18T08:11:07","date_gmt":"2017-10-18T01:11:07","guid":{"rendered":"https:\/\/demo.bmconnect.vn\/cake2\/?p=262"},"modified":"2017-10-18T08:11:07","modified_gmt":"2017-10-18T01:11:07","slug":"mach-ban-cach-an-banh-trung-thu-ma-van-giu-duoc-voc-dang","status":"publish","type":"post","link":"https:\/\/demo.bmconnect.vn\/cake2\/mach-ban-cach-an-banh-trung-thu-ma-van-giu-duoc-voc-dang\/","title":{"rendered":"M\u00e1ch b\u1ea1n c\u00e1ch \u0103n b\u00e1nh Trung thu m\u00e0 v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c v\u00f3c d\u00e1ng"},"content":{"rendered":"<p><em><strong>C\u00e0ng g\u1ea7n \u0111\u1ebfn ng\u00e0y l\u1ec5 Trung thu, ch\u00fang ta l\u1ea1i c\u1ea3m th\u1ea5y c\u00e0ng th\u00e8m thu\u1ed3ng nh\u1eefng chi\u1ebfc b\u00e1nh n\u01b0\u1edbng, b\u00e1nh d\u1ebbo ng\u1ecdt ngon. Tuy nhi\u00ean b\u00e1nh Trung thu c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng n\u00ean b\u1ea1n c\u1ea7n h\u1ecdc c\u00e1ch \u0103n b\u00e1nh h\u1ee3p l\u00fd \u0111\u1ec3 v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c v\u00f3c d\u00e1ng xinh \u0111\u1eb9p c\u1ee7a m\u00ecnh\u00a0nh\u00e9.<\/strong><\/em><\/p>\n<p><strong><img loading=\"lazy\" class=\" size-full wp-image-5675 aligncenter\" src=\"https:\/\/blog.beemart.vn\/wp-content\/uploads\/2015\/07\/mach-ban-cach-an-banh-trung-thu-ma-van-giu-duoc-voc-dang-2.jpg\" alt=\"mach-ban-cach-an-banh-trung-thu-ma-van-giu-duoc-voc-dang-2\" width=\"600\" height=\"327\" \/><\/strong><\/p>\n<p><strong>Kh\u00f4ng n\u00ean \u0103n b\u00e1nh Trung thu sau b\u1eefa c\u01a1m<\/strong><\/p>\n<p>Sau b\u1eefa c\u01a1m, c\u01a1 th\u1ec3 v\u1eabn c\u00f2n d\u01b0 th\u1eeba nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng v\u00e0 \u0111ang ti\u1ebfp t\u1ee5c qu\u00e1 tr\u00ecnh ti\u00eau h\u00f3a th\u1ee9c \u0103n v\u00ec th\u1ebf b\u1ea1n kh\u00f4ng n\u00ean \u0103n <strong>b\u00e1nh Trung thu<\/strong> ngay nh\u00e9! Do b\u00e1nh n\u01b0\u1edbng, b\u00e1nh d\u1ebbo ch\u1ee9a nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng s\u1ebd khi\u1ebfn c\u01a1 th\u1ec3 kh\u00f4ng th\u1ec3 ti\u00eau h\u00f3a h\u1ebft n\u00ean s\u1ebd g\u00e2y ra hi\u1ec7n t\u01b0\u1ee3ng t\u00edch tr\u1eef n\u0103ng l\u01b0\u1ee3ng \u1edf m\u1ed9t s\u1ed1 b\u1ed9 ph\u1eadn trong c\u01a1 th\u1ec3 nh\u01b0 b\u1ee5ng, \u0111\u00f9i, tay\u2026\u00a0 V\u00ec v\u1eady n\u00ean ng\u01b0\u1eddi \u0103n b\u00e1nh n\u01b0\u1edbng, b\u00e1nh d\u1ebbo sau b\u1eefa c\u01a1m s\u1ebd r\u1ea5t d\u1ec5 b\u1ecb t\u0103ng c\u00e2n, b\u00e9o ph\u00ec.<\/p>\n<p><img loading=\"lazy\" class=\" size-full wp-image-5676 aligncenter\" src=\"https:\/\/blog.beemart.vn\/wp-content\/uploads\/2015\/07\/mach-ban-cach-an-banh-trung-thu-ma-van-giu-duoc-voc-dang-3.jpg\" alt=\"mach-ban-cach-an-banh-trung-thu-ma-van-giu-duoc-voc-dang-3\" width=\"598\" height=\"495\" \/><\/p>\n<p><strong>Kh\u00f4ng \u0103n qu\u00e1 1 chi\u1ebfc b\u00e1nh\/1 ng\u00e0y<\/strong><\/p>\n<p>Nh\u01b0 b\u1ea1n \u0111\u00e3 bi\u1ebft b\u00e1nh Trung thu th\u01b0\u1eddng \u0111\u01b0\u1ee3c t\u1eeb b\u1ed9t m\u00ec, b\u1ed9t n\u1ebfp l\u1ea1i c\u1ed9ng v\u1edbi ph\u1ea7n nh\u00e2n r\u1ea5t nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 nh\u00e2n th\u1eadp c\u1ea9m, nh\u00e2n \u0111\u1eadu xanh, nh\u00e2n s\u1eefa d\u1eeba, tr\u1ee9ng mu\u1ed1i\u2026 \u0110\u00e2y to\u00e0n l\u00e0 nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u dinh d\u01b0\u1ee1ng v\u00e0 c\u00f3 l\u01b0\u1ee3ng calo cao n\u00ean b\u1ea1n ch\u1ec9 \u0103n m\u1ed9t chi\u1ebfc b\u00e1nh trong m\u1ed9t ng\u00e0y l\u00e0 h\u1ee3p l\u00fd. \u0110\u1eb7c bi\u1ec7t b\u00e1nh n\u01b0\u1edbng, b\u00e1nh d\u1ebbo kh\u00e1 ng\u1ecdt n\u00ean \u0103n nhi\u1ec1u s\u1ebd d\u1ec5 g\u00e2y ra c\u00e1c b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng, huy\u1ebft \u00e1p\u2026.<\/p>\n<p><img loading=\"lazy\" class=\" size-full wp-image-5677 aligncenter\" src=\"https:\/\/blog.beemart.vn\/wp-content\/uploads\/2015\/07\/mach-ban-cach-an-banh-trung-thu-ma-van-giu-duoc-voc-dang-4.jpg\" alt=\"mach-ban-cach-an-banh-trung-thu-ma-van-giu-duoc-voc-dang-4\" width=\"600\" height=\"576\" \/><\/p>\n<p><strong>Tr\u01b0\u1edbc khi \u0103n b\u00e1nh nh\u1edb ki\u1ec3m tra h\u1ea1n<\/strong><\/p>\n<p>B\u00e1nh t\u1ef1 l\u00e0m th\u01b0\u1eddng c\u00f3 h\u1ea1n s\u1eed d\u1ee5ng t\u1eeb 1 \u0111\u1ebfn 2 tu\u1ea7n c\u00f2n b\u00e1nh \u0111i mua s\u1ebd c\u00f3 h\u1ea1n d\u00f9ng kho\u1ea3ng 1-2 th\u00e1ng. Do b\u00e1nh n\u01b0\u1edbng, b\u00e1nh d\u1ebbo kh\u00f4ng \u0111\u1ec3 \u0111\u01b0\u1ee3c l\u00e2u n\u00ean b\u1ea1n h\u00e3y ki\u1ec3m tra h\u1ea1n c\u1ee7a b\u00e1nh tr\u01b0\u1edbc khi \u0103n \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n s\u1ee9c kh\u1ecfe cho m\u00ecnh v\u00e0 c\u1ea3 gia \u0111\u00ecnh. B\u1ea1n n\u00ean bi\u1ebft r\u1eb1ng khi b\u00e1nh qu\u00e1 h\u1ea1n, ch\u1ea5t ch\u1ed1ng m\u1ed1c natribenzoat s\u1ebd ti\u1ebft ra ch\u1ea5t \u0111\u1ed9c r\u1ea5t h\u1ea1i cho c\u01a1 th\u1ec3.<\/p>\n<p><img loading=\"lazy\" class=\" size-full wp-image-5678 aligncenter\" src=\"https:\/\/blog.beemart.vn\/wp-content\/uploads\/2015\/07\/mach-ban-cach-an-banh-trung-thu-ma-van-giu-duoc-voc-dang-5.jpg\" alt=\"mach-ban-cach-an-banh-trung-thu-ma-van-giu-duoc-voc-dang-5\" width=\"599\" height=\"956\" \/><\/p>\n<p><strong>N\u00ean \u0103n b\u00e1nh v\u00e0 nh\u00e2m nhi c\u00f9ng v\u1edbi tr\u00e0 v\u00e0o bu\u1ed5i s\u00e1ng<\/strong><\/p>\n<p>B\u1ea1n n\u00ean \u0103n n\u1eeda mi\u1ebfng b\u00e1nh v\u00e0 th\u01b0\u1edfng th\u1ee9c m\u1ed9t t\u00e1ch tr\u00e0 th\u1eadt ngon v\u00e0o bu\u1ed5i s\u00e1ng v\u00ec tr\u00e0 xanh n\u00f3ng s\u1ebd gi\u00fap ch\u00fang ta d\u1ec5 ti\u00eau h\u00f3a h\u01a1n \u0111\u00f3. H\u01a1n n\u1eefa, v\u1ecb tr\u00e0 chan ch\u00e1t s\u1ebd l\u00e0m d\u1ecbu \u0111i c\u00e1i ng\u1ecdt g\u1eaft c\u1ee7a b\u00e1nh khi\u1ebfn ch\u00fang ta c\u1ea3m th\u1ea5y ngon mi\u1ec7ng h\u01a1n nhi\u1ec1u \u0111\u00f3.<\/p>\n<p><img loading=\"lazy\" class=\" size-full wp-image-5679 aligncenter\" src=\"https:\/\/blog.beemart.vn\/wp-content\/uploads\/2015\/07\/mach-ban-cach-an-banh-trung-thu-ma-van-giu-duoc-voc-dang-6.jpg\" alt=\"mach-ban-cach-an-banh-trung-thu-ma-van-giu-duoc-voc-dang-6\" width=\"598\" height=\"653\" \/><\/p>\n<p><strong>\u0102n b\u00e1nh Trung thu \u0111\u1ec3 l\u00f3t d\u1ea1 tr\u01b0\u1edbc khi t\u1eadp Gym<\/strong><\/p>\n<p>Tr\u01b0\u1edbc khi \u0111i ch\u01a1i th\u1ec3 thao, b\u1ea1n c\u00f3 th\u1ec3 \u0103n b\u00e1nh \u0111\u1ec3 l\u00f3t d\u1ea1, v\u1eeba ch\u1ed1ng \u0111\u00f3i l\u1ea1i v\u1eeba cung c\u1ea5p nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3.<\/p>\n<p><img loading=\"lazy\" class=\" size-full wp-image-5680 aligncenter\" src=\"https:\/\/blog.beemart.vn\/wp-content\/uploads\/2015\/07\/mach-ban-cach-an-banh-trung-thu-ma-van-giu-duoc-voc-dang-7.jpg\" alt=\"mach-ban-cach-an-banh-trung-thu-ma-van-giu-duoc-voc-dang-7\" width=\"593\" height=\"581\" \/><\/p>\n<p><strong>Tham kh\u1ea3o th\u00eam:<\/strong><\/p>\n<p><a href=\"https:\/\/blog.beemart.vn\/nguyen-lieu-co-ban-trong-lam-banh-trung-thu\/\"><img loading=\"lazy\" class=\"aligncenter wp-image-4219\" src=\"https:\/\/blog.beemart.vn\/wp-content\/uploads\/2015\/05\/nguyen-lieu-co-ban-lam-banh-trung-thu-1.jpg\" alt=\"nguy\u00ean li\u1ec7u c\u01a1 b\u1ea3n trong l\u00e0m b\u00e1nh trung thu 1\" width=\"400\" height=\"285\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><em><strong>Nguy\u00ean li\u1ec7u c\u01a1 b\u1ea3n trong l\u00e0m b\u00e1nh Trung thu<\/strong><\/em><\/p>\n<p><a href=\"https:\/\/blog.beemart.vn\/banh-deo-tuyet-nhan-tra-xanh-toc-hanh-doi-vi-cho-trung-thu\/\"><img loading=\"lazy\" class=\"aligncenter wp-image-5639\" src=\"https:\/\/blog.beemart.vn\/wp-content\/uploads\/2015\/07\/banh-deo-tuyet-tra-xanh-cho-trung-thu-4.jpg\" alt=\"c\u00e1ch l\u00e0m b\u00e1nh d\u1ebbo tuy\u1ebft nh\u00e2n tr\u00e0 xanh 4\" width=\"400\" height=\"259\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><em><strong>B\u00e1nh d\u1ebbo tuy\u1ebft nh\u00e2n tr\u00e0 xanh t\u1ed1c h\u00e0nh \u0111\u1ed5i v\u1ecb cho Trung thu<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u00e0ng g\u1ea7n \u0111\u1ebfn ng\u00e0y l\u1ec5 Trung thu, ch\u00fang ta l\u1ea1i c\u1ea3m th\u1ea5y c\u00e0ng th\u00e8m thu\u1ed3ng nh\u1eefng chi\u1ebfc b\u00e1nh n\u01b0\u1edbng, b\u00e1nh d\u1ebbo ng\u1ecdt ngon. Tuy nhi\u00ean b\u00e1nh Trung thu c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng n\u00ean b\u1ea1n c\u1ea7n h\u1ecdc c\u00e1ch \u0103n b\u00e1nh h\u1ee3p l\u00fd \u0111\u1ec3 v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c v\u00f3c d\u00e1ng xinh \u0111\u1eb9p c\u1ee7a m\u00ecnh\u00a0nh\u00e9. Kh\u00f4ng n\u00ean [&#8230;]\n","protected":false},"author":1,"featured_media":263,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[24],"tags":[],"_links":{"self":[{"href":"https:\/\/demo.bmconnect.vn\/cake2\/wp-json\/wp\/v2\/posts\/262"}],"collection":[{"href":"https:\/\/demo.bmconnect.vn\/cake2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.bmconnect.vn\/cake2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.bmconnect.vn\/cake2\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.bmconnect.vn\/cake2\/wp-json\/wp\/v2\/comments?post=262"}],"version-history":[{"count":1,"href":"https:\/\/demo.bmconnect.vn\/cake2\/wp-json\/wp\/v2\/posts\/262\/revisions"}],"predecessor-version":[{"id":264,"href":"https:\/\/demo.bmconnect.vn\/cake2\/wp-json\/wp\/v2\/posts\/262\/revisions\/264"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.bmconnect.vn\/cake2\/wp-json\/wp\/v2\/media\/263"}],"wp:attachment":[{"href":"https:\/\/demo.bmconnect.vn\/cake2\/wp-json\/wp\/v2\/media?parent=262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.bmconnect.vn\/cake2\/wp-json\/wp\/v2\/categories?post=262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.bmconnect.vn\/cake2\/wp-json\/wp\/v2\/tags?post=262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}